Lifestyle habits that are killing your sperm

Smoking

Reduces Sperm concentration, Motility and Quality

Excessive Alcohol or Usage of Drugs

Reduces Sperm Quantity and Quality

Toxins and Chemicals

Working around toxins and chemicals can impact Sperm production

Radiation

Radiation can impact spermatogenesis

Diet & lack of Vitamins

A lack of a healthy diet can impair sperm function and quality

Stress & Sedentary lifestyle

Stress can impair fertility. Lack of physical exercise can impact the quality of sperm

Male infertility is caused mostly by poor sperm production, defective sperm function, or obstructions that limit sperm delivery.

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